4 GREAT TITLES IN ONE SET –This gift set includes: "Restful Sleep” - Soothes you into a restful night’s sleep. "Relax” - Eases stress and anxiety "Meditation for Busy People” - Allows you to experience the many benefits of mindfulness. "Weight Loss” - Recruits your subconscious mind to choose fresh, healthy and nutritious foods while feeling confident and successful as you take good care of your body GIFT-GIVING FLEXIBILITY – Give the set as a gift, or use the individually wrapped CDs for multiple gift-giving. (Search "Bonnie Groessl" on Amazon to read reviews for each individual CD.) SAVE MONEY - This comprehensive CD set contains all of the popular guided meditations offered by wellness expert and holistic nurse practitioner Bonnie Groessl for significantly less than they cost separately. ENJOY IMPROVED PHYSICAL AND EMOTIONAL WELL-BEING - Who doesn't want to feel better and be happier? The guided meditations in this 4-CD set are designed to help you sleep better, relax more, deal effectively with stress, and even lose weight. DISCOVER HOW TO LEVERAGE the POWER of YOUR MIND – Recruit the power of your subconscious mind with this essential mind-body connection audio system. Learn to link the strengths and desires of your conscious mind, subconscious mind, and your body for ultimate happiness. People who bought this item also searched for: mother's day gifts, mother's day gift ideas, wedding gift ideas, father's day gifts, father's day gift ideas, health and wellness gifts for women.